Making a Change

What does one do when she cannot control everything? 

…She finds things she can control. 

I haven't been feeling super good about myself and decided I needed to make a change.  Yep, I cut off my hair.  There is something beautiful about getting a new hairdo.  I needed something to help my attitude. 

A hair cut is only a temporary feel good.  So I have also been working on other things to improve my attitude.  I have been taking a mindful meditation class and I work out twice a week.  Well I have made a promise to myself.  I am going to start working out every morning for 30 minutes and I am going to start mediating at least 15 minutes at night.  In addition I will be meeting up with a friend at least once a week for tea.  I will be spending more time playing with my pets.  Lastly, I will unplug for a few hours each evening and spend quality time with my husband. 

I cannot control anything with my IF, but I can control other things in my life, and I’m going to start with making myself happy.